Legday
Thursday 07-09-2023 20:30 44:00
6430.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 60.0 kg x 18 |
| 2 x Lying Leg Curl (Machine) | 40.0 kg x 8 |
| 3 x Leg Press | 150.0 kg x 11 |
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