Legday
Friday 13-10-2023 16:59 1:14:00
5160.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 75.0 kg x 14 |
| 3 x Lying Leg Curl (Machine) | 40.0 kg x 13 |
| 3 x Hack Squat | 65.0 kg x 11 |
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