Legday
Friday 17-11-2023 17:26 33:00
4385.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 1 x Lying Leg Curl (Machine) | 40.0 kg x 7 |
| 1 x Leg Press | 185.0 kg x 10 |
| 3 x Hack Squat | 75.0 kg x 12 |
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