Pull
Tuesday 28-11-2023 21:19 53:00
1572.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Bicep Curl (Dumbbell) | 14.0 kg x 15 |
| 2 x Pull Up | 13 reps |
| 4 x Hammer Curl (Dumbbell) | 22.5 kg x 12 |
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