Legday
Thursday 30-11-2023 21:22 57:00
4900.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 75.0 kg x 15 |
| 1 x Lying Leg Curl (Machine) | 40.0 kg x 7 |
| 3 x Hack Squat | 75.0 kg x 14 |
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