Legday
Monday 18-12-2023 21:05 57:00
5005.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 75.0 kg x 18 |
| 2 x Lying Leg Curl (Machine) | 40.0 kg x 9 |
| 3 x Hack Squat | 75.0 kg x 7 |
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