Legday
Tuesday 02-01-2024 16:35 1:06:00
5680.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 85.0 kg x 13 |
| 2 x Lying Leg Curl (Machine) | 40.0 kg x 8 |
| 4 x Hack Squat | 95.0 kg x 9 |
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