Evening Workout
Sunday 01-05-2022 19:25 39:00
2441.0 Kg
6 PR's
| Oefening | Best set |
|---|---|
| 3 x Bicep Curl (Dumbbell) | 16.0 kg x 4 |
| 3 x Lat Pulldown (Single Arm) | 20.0 kg x 17 |
| 3 x Bent Over Row (Barbell) | 40.0 kg x 13 |
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