Leg + Schouders
Wednesday 06-03-2024 20:51 41:00
4527.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 70.0 kg x 16 |
| 1 x Lateral Raise (Cable) | 12.5 kg x 15 |
| 2 x Leg Press | 155.0 kg x 12 |
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