Leg + Schouders
Sunday 14-04-2024 16:41 55:00
4200.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 4 x Lateral Raise (Cable) | 10.0 kg x 8 |
| 3 x Leg Press | 165.0 kg x 5 |
| 1 x Sissy Squat |
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