Legday
Thursday 15-08-2024 16:32 56:00
10745.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 50.0 kg x 15 |
| 2 x Lying Leg Curl (Machine) | 30.0 kg x 5 |
| 2 x Standing Calf Raise (Machine) | 170.0 kg x 26 |
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