Full Body 3
Wednesday 20-11-2024 16:03 1:05:00
1156.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Bicep Curl (Barbell) | 37.5 kg x 7 |
| 3 x Pull Up | 7 reps |
| 3 x Incline Bench Press (Dumbbell) | 26.0 kg x 7 |
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