Full Body 3
Sunday 01-12-2024 17:29 43:00
1396.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Bicep Curl (Dumbbell) | 20.0 kg x 8 |
| 2 x Pull Up | 10 reps |
| 3 x Bench Press (Cable) | 50.0 kg x 8 |
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