Full Body 3
Tuesday 31-12-2024 22:00 49:00
1421.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Lateral Raise (Dumbbell) | 14.0 kg x 17 |
| 3 x Pull Up | 14 reps |
| 2 x Bench Press (Cable) | 45.0 kg x 15 |
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