Back and Biceps
Wednesday 31-08-2022 18:15 18:00
1154.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Lat Pulldown (Cable) | 45.0 kg x 7 |
| 2 x Bicep Curl (Barbell) | 22.0 kg x 14 |
| 2 x Pull Up | 11 reps |
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