Legday
Sunday 05-02-2023 15:00 57:00
13415.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 77.5 kg x 20 |
| 3 x Squat (Barbell) | 70.0 kg x 5 |
| 2 x Lying Leg Curl (Machine) | 35.0 kg x 10 |
| 3 x Leg Press | 154.0 kg x 25 |
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