Cardio
Wednesday 19-04-2023 17:08 54:00
6617.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Lat Pulldown - Wide Grip (Cable) | 36.0 kg x 12 |
| 1 x Elliptical Machine | 5.8 km | 40:00 |
| 2 x Bench Press - Wide Grip (Barbell) | 30.0 kg x 20 |
| 2 x Leg Press | 144.0 kg x 15 |
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