| Datum | Oefening | # | PR |
|---|---|---|---|
| 15-04-2022 | Bicep Curl (Dumbbell) | 61.0 kg | 1RM |
| 29-01-2022 | Bicep Curl (Dumbbell) | 41.0 kg | 1RM |
| 22-01-2022 | Bicep Curl (Dumbbell) | 13.0 kg | 1RM |
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