| Datum | Oefening | # | PR |
|---|---|---|---|
| 09-03-2022 | Leg Extension (Machine) | 168.0 kg | Volume |
| 23-02-2022 | Leg Extension (Machine) | 18.0 kg | 1RM |
| 23-02-2022 | Leg Extension (Machine) | 156.0 kg | Volume |
| 21-01-2022 | Leg Extension (Machine) | 12.0 kg | Weight |
| 21-01-2022 | Leg Extension (Machine) | 17.0 kg | 1RM |
| 21-01-2022 | Leg Extension (Machine) | 144.0 kg | Volume |
| 12-01-2022 | Leg Extension (Machine) | 16.0 kg | 1RM |
| 12-01-2022 | Leg Extension (Machine) | 143.0 kg | Volume |
| 08-01-2022 | Leg Extension (Machine) | 15.0 kg | 1RM |
| 08-01-2022 | Leg Extension (Machine) | 11.0 kg | Weight |
| 08-01-2022 | Leg Extension (Machine) | 132.0 kg | Volume |
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