Push
Monday 20-02-2023 17:18 45:00
2801.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 5 x Bench Press (Barbell) | 72.5 kg x 1 |
| 1 x Bench Press (Dumbbell) | 18.0 kg x 13 |
| 3 x Triceps Extension (Cable) | 7.5 kg x 7 |
| 2 x triceps dubbel | 15.0 kg x 16 |
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