Push
Friday 09-06-2023 13:45 1:06:00
4219.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 5 x Bench Press (Barbell) | 70.0 kg x 7 |
| 2 x Cable Crossover | 35.0 kg x 11 |
| 2 x triceps dubbel | 15.0 kg x 18 |
| 1 x bench press supinated grip | 14.0 kg x 21 |
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