Legday
Tuesday 10-10-2023 21:03 1:20:00
6720.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 75.0 kg x 12 |
| 2 x Lying Leg Curl (Machine) | 40.0 kg x 13 |
| 3 x Deadlift (Barbell) | 80.0 kg x 12 |
| 3 x Hack Squat | 95.0 kg x 9 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon