Pull
Monday 16-10-2023 21:03 59:00
3480.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 3 x Lat Pulldown (Cable) | 75.0 kg x 5 |
| 3 x Bent Over Row (Barbell) | 60.0 kg x 12 |
| 1 x rear deltoid | 20.0 kg x 17 |
| 2 x Preacher Curl (Machine) | 12.5 kg x 12 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon