Legday
Tuesday 07-11-2023 16:52 1:12:00
5752.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 75.0 kg x 13 |
| 3 x Lying Leg Curl (Machine) | 42.5 kg x 5 |
| 2 x Romanian Deadlift (Barbell) | 80.0 kg x 10 |
| 3 x Hack Squat | 75.0 kg x 9 |
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