Legday
Wednesday 06-12-2023 21:57 1:15:00
13650.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 75.0 kg x 18 |
| 1 x Lying Leg Curl (Machine) | 40.0 kg x 8 |
| 3 x Hack Squat | 75.0 kg x 16 |
| 2 x Standing Calf Raise (Machine) | 160.0 kg x 30 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon