Cardio
Friday 24-06-2022 17:19 33:00
2081.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Reverse Fly (Cable) | 5.0 kg x 12 |
| 1 x Elliptical Machine | 1.9 km | 15:00 |
| 3 x Bench Press - Wide Grip (Barbell) | 47.0 kg x 6 |
| 3 x Bicep Curl (Barbell) | 17.0 kg x 7 |
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