Chest Back
Friday 08-03-2024 12:24 1:37:00
5165.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 2 x Lat Pulldown (Cable) | 80.0 kg x 12 |
| 5 x Bench Press (Barbell) | 85.0 kg x 5 |
| 1 x Bent Over Row (Barbell) | 60.0 kg x 10 |
| 2 x high to low calble fly | 35.0 kg x 11 |
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