Chest Back
Monday 25-03-2024 11:32 53:00
4107.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Lat Pulldown (Cable) | 80.0 kg x 12 |
| 5 x Bench Press (Barbell) | 90.0 kg x 4 |
| 1 x Bent Over Row (Barbell) | 60.0 kg x 10 |
| 1 x high to low calble fly | 30.0 kg x 13 |
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