Arm
Saturday 30-03-2024 22:50 47:00
1545.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 2 x Triceps Extension | 10.0 kg x 12 |
| 1 x Triceps Extension (Cable) | 10.0 kg x 16 |
| 2 x Bicep Curl (Cable) | 11.25 kg x 14 |
| 3 x Hammer Curl (Cable) | 25.0 kg x 22 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon