Chest Back Hamstrings
Thursday 27-06-2024 16:11 1:22:00
5030.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Seated Row (Cable) | 50.0 kg x 15 |
| 2 x Bench Press (Barbell) | 40.0 kg x 6 |
| 2 x Cable Crossover | 30.0 kg x 19 |
| 3 x Bench Press (Cable) | 40.0 kg x 14 |
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