Chest Back
Monday 08-07-2024 16:58 55:00
5830.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Seated Row (Cable) | 60.0 kg x 20 |
| 4 x Bench Press (Barbell) | 80.0 kg x 5 |
| 1 x Lat Pulldown - Underhand (Cable) | 50.0 kg x 13 |
| 2 x Bench Press (Cable) | 40.0 kg x 16 |
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