Chest Back
Friday 19-07-2024 15:13 1:06:00
5005.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Seated Row (Cable) | 60.0 kg x 16 |
| 3 x Bench Press (Barbell) | 60.0 kg x 3 |
| 1 x Cable Crossover | 30.0 kg x 15 |
| 3 x Bench Press (Cable) | 40.0 kg x 15 |
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