Midday Workout
Sunday 01-09-2024 13:44 1:44:00
2215.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Bench Press (Barbell) | 40.0 kg x 12 |
| 2 x Bench Press (Dumbbell) | 22.5 kg x 14 |
| 2 x Cable Crossover | 25.0 kg x 15 |
| 1 x Triceps Extension Seated | 15.0 kg x 12 |
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