Chest Schouder
Monday 23-09-2024 17:20 1:21:00
3088.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 1 x Lateral Raise (Dumbbell) | 12.0 kg x 23 |
| 1 x Overhead Press (Dumbbell) | 12.0 kg x 15 |
| 3 x Bench Press (Dumbbell) | 30.0 kg x 13 |
| 3 x Cable Crossover | 25.0 kg x 20 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon