Alles door elkaar
Thursday 21-07-2022 14:00 1:08:00
1890.0 Kg
4 PR's
| Oefening | Best set |
|---|---|
| 4 x Bicep Curl (Barbell) | 37.0 kg x 2 |
| 3 x Bench Press (Barbell) | 56.0 kg x 5 |
| 2 x rear deltoid | 10.0 kg x 7 |
| 2 x Concentration Curl (Dumbbell) | 9.0 kg x 14 |
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