Full Body 3
Thursday 12-12-2024 21:13 59:00
4260.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Pull Up | 10 reps |
| 1 x Lateral Raise (Cable) | 7.5 kg x 12 |
| 2 x Leg Press | 165.0 kg x 8 |
| 2 x Bench Press (Cable) | 50.0 kg x 13 |
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