Full Body Kort
Friday 27-12-2024 17:33 26:00
1944.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 2 x Lateral Raise (Dumbbell) | 14.0 kg x 14 |
| 1 x Pull Up | 11 reps |
| 1 x Hammer Curl (Dumbbell) | 14.0 kg x 27 |
| 2 x Bench Press (Cable) | 40.0 kg x 15 |
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