Push
Tuesday 20-09-2022 19:24 1:37:00
3103.5 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 1 x Lateral Raise (Dumbbell) | 9.0 kg x 21 |
| 1 x Triceps Extension | 7.5 kg x 19 |
| 7 x Bench Press (Barbell) | 71.0 kg x 1 |
| 1 x Cable Crossover | 15.0 kg x 10 |
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