Legday
Thursday 22-12-2022 17:23 35:00
15032.0 Kg
4 PR's
| Oefening | Best set |
|---|---|
| 2 x Leg Extension (Machine) | 85.0 kg x 14 |
| 2 x Leg Press | 194.0 kg x 12 |
| 2 x Hack Squat | 101.5 kg x 8 |
| 2 x Standing Calf Raise (Machine) | 164.0 kg x 24 |
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