Legday
Wednesday 01-02-2023 13:52 53:00
14171.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 3 x Leg Extension (Machine) | 75.0 kg x 15 |
| 3 x Squat (Barbell) | 60.0 kg x 6 |
| 1 x Lying Leg Curl (Machine) | 25.0 kg x 8 |
| 2 x Leg Press | 154.0 kg x 12 |
| 1 x Standing Calf Raise (Machine) | 154.0 kg x 40 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon