Pull
Sunday 06-02-2022 17:35 44:00
3227.0 Kg
8 PR's
| Oefening | Best set |
|---|---|
| 3 x Seated Row (Cable) | 35.0 kg x 12 |
| 4 x Bicep Curl (Dumbbell) | 10.0 kg x 14 |
| 1 x Leg Extension (Machine) | 25.0 kg x 20 |
| 4 x Hammer Curl (Dumbbell) | 6.0 kg x 30 |
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