| Datum | Oefening | # | PR |
|---|---|---|---|
| 17-02-2023 | Donkey squat | 220.0 kg | 1RM |
| 27-01-2023 | Donkey squat | 186.0 kg | 1RM |
| 17-01-2023 | Donkey squat | 169.0 kg | 1RM |
| 28-12-2022 | Donkey squat | 141.0 kg | 1RM |
| 02-12-2022 | Donkey squat | 106.0 kg | 1RM |
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