| Datum | Oefening | # | PR |
|---|---|---|---|
| 22-03-2023 | Overhead Press (Dumbbell) | 210.0 kg | Volume |
| 24-02-2023 | Overhead Press (Dumbbell) | 192.0 kg | Volume |
| 31-12-2021 | Overhead Press (Dumbbell) | 180.0 kg | Volume |
| 20-12-2021 | Overhead Press (Dumbbell) | 144.0 kg | Volume |
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