| Datum | Oefening | # | PR |
|---|---|---|---|
| 13-03-2024 | Preacher Curl (Dumbbell) | 22.0 kg | 1RM |
| 05-03-2024 | Preacher Curl (Dumbbell) | 21.0 kg | 1RM |
| 25-02-2024 | Preacher Curl (Dumbbell) | 17.0 kg | 1RM |
| 28-09-2022 | Preacher Curl (Dumbbell) | 14.0 kg | 1RM |
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