| Datum | Oefening | # | PR |
|---|---|---|---|
| 15-04-2022 | Bicep Curl (Dumbbell) | 360.0 kg | Volume |
| 03-03-2022 | Bicep Curl (Dumbbell) | 288.0 kg | Volume |
| 29-01-2022 | Bicep Curl (Dumbbell) | 240.0 kg | Volume |
| 22-01-2022 | Bicep Curl (Dumbbell) | 120.0 kg | Volume |
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