Legday
Sunday 09-04-2023 16:46 1:03:00
15569.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Leg Extension (Machine) | 90.0 kg x 16 |
| 1 x Lying Leg Curl (Machine) | 37.5 kg x 10 |
| 1 x Leg Press | 144.0 kg x 23 |
| 1 x Bulgarian Split Squat | 20.0 kg x 16 |
| 2 x Standing Calf Raise (Machine) | 174.0 kg x 25 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon