Pull
Tuesday 13-06-2023 16:58 47:00
3297.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Lat Pulldown (Cable) | 65.0 kg x 8 |
| 2 x Overhead Press (Barbell) | 30.0 kg x 8 |
| 2 x rear deltoid | 17.5 kg x 15 |
| 2 x Lateral Raise (Cable) | 8.75 kg x 8 |
| 2 x Pullover (Machine) | 25.0 kg x 11 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon