Push
Saturday 26-08-2023 15:21 1:23:00
4092.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 1 x Lateral Raise (Dumbbell) | 12.0 kg x 10 |
| 4 x Bench Press (Barbell) | 75.0 kg x 4 |
| 2 x Cable Crossover | 37.5 kg x 7 |
| 2 x Incline Bench Press (Barbell) | 45.0 kg x 10 |
| 1 x high to low calble fly | 32.5 kg x 12 |
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