Cardio
Tuesday 10-10-2023 16:51 1:03:00
17661.0 Kg
2 PR's
| Oefening | Best set |
|---|---|
| 3 x Bench Press - Wide Grip (Barbell) | 70.0 kg x 2 |
| 1 x Cycling (Indoor) | 15.0 km | 28:16 |
| 2 x Lat pulldown small grip cable | 36.0 kg x 15 |
| 3 x Leg Press | 225.0 kg x 10 |
| 2 x Deadlift (Barbell) | 70.0 kg x 5 |
| 2 x Calf Press on Leg Press | 200.0 kg x 20 |
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