Chest Back
Thursday 29-02-2024 16:21 1:46:00
6665.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 2 x Lat Pulldown (Cable) | 65.0 kg x 5 |
| 6 x Bench Press (Barbell) | 82.5 kg x 5 |
| 2 x Lat Pulldown (Single Arm) | 30.0 kg x 14 |
| 4 x Incline Bench Press (Dumbbell) | 24.0 kg x 12 |
| 2 x high to low calble fly | 30.0 kg x 17 |
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